Signs You Should Have Your Balance Checked

Balance problems affect millions of Americans yearly and can drastically impact daily life. At Advanced Hearing Center, we help patients identify and treat balance issues through specialized testing and personalized care. If you're experiencing dizziness or unsteadiness, you're not alone – about 35.4% of adults aged 40 and older experience vestibular symptoms, which means more than 1 in 3 adults in this age group face similar challenges.

Understanding Balance Disorders

Balance disorders stem from problems in the inner ear, brain, or other systems responsible for maintaining equilibrium. Your vestibular system - parts of your inner ear and brain - helps you stay balanced, maintain posture, and see clearly while moving. According to the National Institute on Deafness and Other Communication Disorders (NIDCD), about 4% of American adults report chronic balance problems that significantly affect their daily activities.

Common Signs You Should Have Your Balance Checked

Persistent Dizziness or Vertigo

Do you often feel like the room is spinning around you? This spinning sensation, different from regular lightheadedness, might signal a vestibular disorder. True vertigo can make even simple tasks challenging and deserves professional attention.

Unsteadiness When Walking

Finding yourself grabbing furniture or walls while walking? This instability, especially noticeable in dark rooms or on uneven ground, often points to balance problems that need evaluation.

Frequent Falls

Falls pose a serious health risk, particularly for older adults. According to the CDC, one in four older Americans falls each year, and every 11 seconds, an older adult is treated in the emergency room for a fall-related injury. If you've fallen more than once recently without an obvious cause like tripping over something, your balance system might need checking.

Visual Disturbances

Trouble focusing, blurry vision during head movements, or difficulty tracking moving objects can tie back to your balance system. These symptoms typically worsen when you're in motion.

Hearing Changes

Since your balance and hearing systems share space in the inner ear, hearing changes often accompany balance problems. Watch for hearing loss, ear ringing, or a plugged feeling in your ears.

Nausea and Motion Sickness

Strong reactions to car rides, boats, or amusement park attractions might indicate vestibular issues. When your brain receives conflicting sensory signals about your body's position, motion sickness results.

Cognitive Difficulties

Many people with balance disorders report trouble concentrating or remembering things. This happens because maintaining balance takes substantial mental energy, leaving less for other thinking tasks.

Risk Factors for Balance Disorders

Several factors increase your chances of developing balance problems:

  1. Age: Balance issues become more common as we age, affecting roughly 30% of seniors.
  2. Medications: Some drugs affect the vestibular system as a side effect.
  3. Head Injuries: Even mild head trauma can impact balance function.
  4. Ear Infections: Inner ear infections often disrupt balance.
  5. Health Conditions: Diabetes, heart disease, and neurological disorders frequently affect balance.

The Connection Between Hearing and Balance

Your hearing and balance systems share more than location - they rely on the same fluid dynamics in your inner ear. This close relationship explains why hearing and balance problems often occur together.

At our center, we take this connection seriously. When you come in with symptoms suggesting vestibular issues, we assess both your hearing and balance. This comprehensive approach leads to more effective treatment plans.

The Impact of Untreated Balance Disorders

Leaving balance problems untreated can lead to:

  • Higher fall and injury risk
  • Less physical activity due to fall anxiety
  • Withdrawal from social activities
  • Anxiety or depression
  • Mental decline from reduced activity

When to Seek Professional Help

Consider scheduling an appointment if:

  • Your dizziness lasts more than a few days
  • You experience intense vertigo episodes
  • Balance problems interfere with daily life
  • You've fallen multiple times recently
  • You notice balance issues alongside hearing changes

VNG Testing: How We Diagnose Balance Issues

At Advanced Hearing Center, we use Videonystagmography (VNG) testing to pinpoint balance problems. This non-invasive test tracks eye movements in response to different stimuli, helping us assess your inner ear and central motor functions.

Our audiologists carefully evaluate these eye movements to identify any abnormalities in your vestibular system. With accurate diagnosis, we can recommend effective treatment options tailored to your specific condition.

We understand balance testing might seem intimidating, so we prioritize your comfort throughout the process. Our supportive environment helps you feel at ease during evaluation.

Real Ear Measurements and Balance Disorders

For patients experiencing both hearing loss and balance problems, we provide comprehensive care addressing both concerns. When fitting hearing aids, we use Real Ear Measurements to verify appropriate sound levels directly in your ear canal. This precision becomes particularly valuable for patients with vestibular disorders who depend heavily on sound cues for spatial orientation.

Our Approach to Balance Treatment

At Advanced Hearing Center, we develop individualized treatment plans based on thorough assessment:

  1. Complete Evaluation: We start by understanding your symptoms, medical history, and lifestyle.
  2. Diagnostic Testing: Our VNG testing helps identify specific causes of your balance issues.
  3. Custom Treatment: Based on findings, we may recommend vestibular rehabilitation exercises, canalith repositioning, or referrals to specialists.
  4. Ongoing Care: We provide continuous support to ensure lasting improvement.

Treatment Success Stories

The good news is that balance disorders respond well to proper treatment. Research shows that vestibular rehabilitation therapy significantly improves symptoms in approximately 75-80% of patients with stable vestibular disorders. Most people who complete a full course of vestibular rehabilitation experience notable improvements in daily activities and a substantial reduction in fall risk.

One patient recently shared how vestibular rehabilitation exercises helped him return to gardening - an activity he'd given up due to frequent dizziness. Another regained the confidence to travel after successful treatment for positional vertigo. These stories demonstrate how proper diagnosis and treatment can restore independence and joy to daily living.

Tips for Maintaining Good Balance

While professional care remains essential for balance disorders, these practices can help maintain healthy balance:

  • Regular physical activity focusing on strength and flexibility
  • Vision checks to ensure accurate visual input
  • Limiting alcohol consumption
  • Standing up slowly from sitting or lying positions
  • Removing fall hazards from your home
  • Proper footwear with good support

Schedule Your Balance Assessment Today

Balance problems can seriously impact your safety and independence, but many falls can be prevented with proper assessment and treatment. If you've noticed any warning signs mentioned above, don't wait for a fall or injury to seek help. Early detection and treatment typically lead to better outcomes and can reduce your fall risk by up to 40%.

Our team at Advanced Hearing Center is ready to help you regain stability and confidence. Located in Sugar Land, our experienced audiologists provide compassionate care using advanced diagnostic tools. Call us at (281) 491-0200 to schedule your comprehensive balance assessment.

Your journey toward better balance starts with one simple step - reaching out to our team. We look forward to helping you move through life with greater stability and confidence.

Read more Articles